Відео

There's no "correct diet," because everyone is different. You can read a thousand books and they'll all conflict each other, no matter how meticulously the research. The only thing I 100% trust is my own personal experience. I'm just constantly running little "studies" on my self by adding and removing foods to see what works. Dairy, gluten, and processed foods consistently give me allergies.

When a problem is that bad I would probably just return it. Small problems resolve, big ones usually don't. Could be a sizing issue. If it's too long/short, your foot will bend in the wrong place and create an uncomfortable crease.

@@AndrewFolts this is my 2nd barefoot shoe i have a primus trail 2 same size no problems at all. 🥺

Nope, mine never have. Just don't machine dry them, it ruins wool apparel. Hang them up to air dry.

Mostly it's a matter of preference. For me the FG sole is protective enough in pretty much all conditions, while providing much better agility and ground feel. The ESC feels more clunky, although it's useful in extreme conditions with sharp shifting rocks.

Yea, it's def slow, but that was the intention from day one. They easily could have made the phone bigger or given it a faster, less expensive LED screen, so they knew exactly what they were doing with making texting so difficult. That said, the LP3 is bigger with LED, so it'll perform much like a normal smartphone.

Yea, diet is the cornerstone upon which everything else builds. Fortunately, there are lots of delicious healthy recipes to replace junk foods. For example, I though it would be hard to give up dairy, but coconut yogurt and cashew cheese are just good, if not more so. Once you figure out what foods work/don't, you'll never need an antihistamine again. (:

Hey, so which barefoot shoes did you experience pain with on pavement? My rule is 3-4mm max for the sole, because anything thicker than that consistently hurts my feet. The Vivo Primus Lite ua-cam.com/video/ydf1R2Z2KAY/v-deo.html and Vibram V-Trek ua-cam.com/video/gN07dkOloU4/v-deo.html are my two favorite road running shoes and I've never experienced any pain in them. That said, you could also look at the Lono Flow, which is roughly 4mm thick with 2mm of very light cushioning. ua-cam.com/video/CaV4FdEIidw/v-deo.html.

Dairy and gluten are usually the two most common culprits for people, so I'd try cutting those out completely. In my experience, antihistamine and cortisone only help temporarily and soon create even worse side effects, including insomnia and drowsiness.

@@AndrewFolts Thank you so much for sharing your experience .So helpful 💗 I ‘ll try and I hope it works 💗💗💗

At a glance the ingredients seem good, but they're unlikely to cure asthma, because it's almost always caused by food allergies and poor breathing technique. Eliminating dairy, gluten, and processed foods from your diet, as well as practicing deep/slow breathing at all times in and out through the nose will have a 10x greater impact than any herbs you can take with zero cost.

Ha, will do. Maybe I'll be the Indiana Jones of SEO.

Yea, those and "rooster shots" are prime suspects for immune chaos.

ES ans in Spain? Too bad to hear about customer service, it can certainly happen with smaller companies.

Yea, I found them to be disappointingly stiff and unlike other Xero's. The Denver is much more flexible and one of my all-time fav's. ua-cam.com/video/aF9-dIg2ioo/v-deo.html

The battery of the LP2 is def the worst part about it. Vert strange, considering the minimal draw of the e ink screen. You could hook it up to a small external power supply, like this: amzn.to/3XIYhnp

Being lofi was basically the whole point of the LP2. It was designed to discourage people from using it for anything but the absolute basics, where as Techless still has a lot of potential for distraction. The LP3 will be somewhere in between, still very limiting, but with a higher build quality and smoother performance. In terms of sound quality I always use earbuds with the LP2. It's not healthy to hold a phone up to one's head.

@@AndrewFolts Right, but the original purpose of a phone is to make and receive phone calls. When the sound quality is so bad for yourself and the people at the other end, that is a huge problem. Bluetooth connectivity was not always a smooth experience with the Light phone II. Perhaps they fixed that problem. Not sure what potential distractions you are talking about with Wisephone by Techless. The Wisephone I and II currently only has; clock, calculator, camera, maps, music, notes and photos, with excellence sound quality, and group texting. There are downsides to both phones, but for me the sound quality is the most important thing. If the Light Phone III sound quality is way better, I would reconsider getting another one. Unfortunately, Light Phone has a zero return policy (unless you receive a defective phone).

@@Paul-el4zd I used wired earbuds whenever possible, since Bluetooth just creates more EMF exposure, and the quality was fine with the LP2. But yea, I'm sure the LP3 will be much better in-phone. For returns, you could just sell it on eBay. Especially in the first week or two, you could probably recoup a good 90-95% of the cost, which significantly decreases the risk of getting to test it out.

That's great your foot issues are clearing up! There are a lot of non-slip barefoot shoes, actually. Vivobarefoot, Ahinsa, and Mukishoes all have options with highly grippy soles.

I think you'd want something with a thicker sole for tennis, because all the twisting and scuffing would quickly wear out the thin rubber.

Good point. Thank you! ​@@AndrewFolts

The LP 2 also used Android, so nothing is changing at all in the user experience, other than the LED screen and camera. It'll still run on LightOS, which is nothing at all like a full Android phone. No app store, just the same minimal tools LP has always had.

Yea, a lot of research behind all of those. I will say, though, that as someone with a nonlinear/ADHD type personality I found microdosing to be counterproductive for daily life, because I just became more disorganized. For me a full trip occasionally on a day with no "adult stuff" to do was a lot more helpful, ha.

They didn't bother me, but it could be a sizing issue, like if yours are too long/short and the triangles are hitting you in an uncomfortable place.

Nice! Which ones are you going with?

Ha, my signature move. "King Kardboard" they call me. (:

I could receive no higher compliment, thanks! Short and straight to the point is how I like videos too. (:

If you plan on texting a lot, then I would 100% get the LP3. Texting on the LP2 is very difficult, although that can be a plus if you're trying to reduce your keyboard time and just call or hang with people in person. E ink is nice, but it's not too big a deal if you're only using the LP3 for say 30-60 min per day or less.

@@AndrewFolts Thanks for the reply :) I’m gonna have to spend the next couple of weeks figuring it out. If the eink screen was more responsive the LP2 would be the clear choice.

@@Cenyon Yea, I agree. I'll probably put out another LP2 vs LP3 type video the week before the price goes up, since I know it'll be a tough call for a lot of people.

The closest would be the Birkenstock QS700 amzn.to/43JpKX1 (has a metal toe), but if you want something more barefoot the Saltic Outdoor has a very tough rubber sole and thick toe guard. bit.ly/3Xxbgok

Thanks, Gill, will do! I want to produce a full content creation guide eventually.

@@AndrewFolts amazing 🤩

Thanks, yo! Something a little different for a change.

Generally, I prefer the Tracker FG, since it's got a better balance of ground feel and protection. It's also waterproof. The Tracker ESC has a thicker more heavy feeling tread that's very protective but doesn't provide much ground feel. It is better for warmer weather, though, not being insulated, and does have a more flexible upper, as well as being slightly wider. I'd love if they made a boot with the FG sole but a Tracker Forest upper. That'd be perfect.

Yea, I'd be totally on board for that! I think a larger screen and faster e ink performance (which is possible now) would be perfect. Definitely email them about it, because they take feedback seriously. I have too.

Agree 100%. They became famous for the eink screen, not they are just making a low end android phone and slapping their name into it. There is another company coming out with an eink phone designed like a blackberry, it will put light phone and punkt out of business since bothe punkt and light phone just make android phones now

@@johnmonk66 Ha, the Light Phone's not going anywhere, it's more popular than ever. In fact, apart from a few hardcore minimalists (like me), the e ink screen was the most hated part of the LP2 for almost everyone. As always, the point of Light Phone as a company is not just what they offer, but what they choose to take away. I've tried e ink Android smartphones, and they're the worst of both worlds, being both distracting (with full app store access) and limited with poor memory, cheap components, dodgy Chinese monitoring, and lousy camera/video performance.

Yea, I will review them at some point. I'm drowning in barefoot shoes right now, ha. Sounds like they're the same specs as the Freestyl, just with a different upper.

Sizing is such a strange thing. My Flow's fit true to size and were exactly as long as my Vivo's (both 11's). Sometimes I think it must have more to do with individual foot shapes and the shape of the shoe than the length itself.

It's on my list, I'm just drowning in barefoot shoes right now, ha. Trying to get back to "inbox zero," and then I'll do another round.

Right on, yo! What did you vibe with most, ha? I haven't posted about iit yet, but I just picked up my van on Thursday.

Glad it was helpful, Barbora! Props on getting into the barefoot world. You can always ask if you have questions about shoes (I answer all my comments) and I also have a barefoot shoe finder tool, which is useful for narrowing down you search by width, activities, materials, etc. bit.ly/49U1Ryo

Yea, it's unfortunate. The closest I've found other than Birk's is the Saltic Outdoor. It's got a tough sole and very stiff/thick toe guard. bit.ly/3Xxbgok

I prefer the Knit, due to being more breathable, comfortable, and wide. But if your feet aren't too wide and you need the water resistance up top, then the AW would be the better pick. Alternatively, you could look at the Magna FG, which has the same sole, but with a wider water resistant leather upper and breathable wool blend collar. ua-cam.com/video/NYIWI47hooA/v-deo.html

Thank you Andrew, if you only can pick one and you need to use this to also in the winter time in the summertime would you prefer to spray with the water repellent spray or use? Go for the all weather? Many thanks appreciate your advice.

@@simoneala3 The Knit does have a wraparound sole that will keep out some wet grass, mud, etc, as long as it's not too high. I use my Knit FG's in the winter and they're fine with a couple layers of merino Injinji's. ua-cam.com/video/_e6BC2vfl4w/v-deo.html The All-Weather's aren't 100% WP anyway, so I think the Knit's are better.

wdym by all purpose?

@@mysense7005 one shoe for everything kinda shoe

By all purpose do you mean roads, trails, and casual? Probably the Realfoot Natural Runner would be the shoe to go with, being extra-wide with a multi-season upper and multi-terrain tread. bit.ly/47frhoe

@@AndrewFolts yeah that's what I mean but realfoot is not available in my country sadly :(

@@yashawal In that case, maybe the Softstar Primal RunAmoc with the medium 5mm sole bit.ly/44uJJYH or the Ahinsa Chitra ua-cam.com/video/LUoRC0sXK9s/v-deo.html.

Yes, they rub quite a bit, especially out of water. I didn't much care for them overall. The Vivo Tracker Sandal would be much more comfortable. bit.ly/4cEPHKj

@@AndrewFolts thank you so much! Would you recommend me going to the beach and having a swim in them as well? because i know they aren't fully waterproof like the ultra blooms. So they probably dry much slower i would think.

@@mcflurry7479 You could swim with them, yea. They're open like an adventure sandal and will dry reasonably fast.

@@AndrewFolts thank you so much for returning my message! I just bought a pair. I'll let you know how they feel!

The $400 pre-order price I feel is reasonable for adding a high quality camera and better battery, metal backing, etc, and although it's supposedly retailing for $799, I'd expect it to end up more like $600 and maybe lower if sales are good.